If you’re trying to lose weight, your doctor can be a great partner. The conversation may be necessary because they might not spend too much time discussing it unless you bring the matter up.
These questions will help you to get started.
1. What Should My Target Weight Be?
Everyone is unique and there may not even be one number. “No one can give you the right answer. So, this is something that you need to discuss with your physician.”
Many doctors use the body weight index as a guide. BMI measures your height and weight to determine if you are overweight or underweight. However, everyone is different.
2. How Long Will It Take To Reach My Goal?
Experts advise that you lose no more than 1-2 lbs per week. “Rapid weight loss is mainly muscle and not fat,” but it’s fine to lose 3-5 lbs per week the first few days, especially if your weight is more than 30.
3. What Impact Will My Weight Loss Have On My Health?
While you are aware that weight loss can be beneficial, you may not realize all of the benefits. For more information, consult your doctor. Learning that you can lose 5% to 10% of your body weight will help you get off your high blood pressure. For example, you can consult UncraveRX, they will help you.
4. Could My Weight Be Affected By A Health Issue?
It’s possible. Prediabetes and Thyroid Disorders can cause you to gain weight or make it difficult to lose. Some medications can, too.
Your doctor may have checked. However, it is always a good idea to ask your doctor, especially if you have a family history of a serious disease or are concerned about your weight. It might be time for a new doctor if your doctor refuses to test you.
5. Are There Any Medicines That Cause Weight Gain?
Most prescription drugs have side effects, including steroids and certain depressants. Your doctor may be able to switch you to another medicine or reduce your dosage if your medication is causing you to gain weight.
6. Do You Know Anyone Who Could Help Me?
Many primary care practitioners don’t have enough time or training to provide you with much information. Ask for a referral for a dietitian who will help you create a sensible meal plan for your life.
If you are experiencing pain in your legs or knees, you may want to seek out a referral to an occupational therapist. You may also be able to get help for chronic conditions like heart disease and diabetes.
7. Is There Any Weight Loss Medication Or Supplement?
Although there’s no magic bullet, certain medications may be beneficial for some people, along with diet and exercise.
People with prediabetes or type 2 diabetes may be able to lose some weight by taking metformin. This medication improves blood sugar control and insulin resistance and helps them manage their weight. Your doctor might also recommend prescription drugs to aid weight loss.
8. What Should I Do If I Want To Lose Weight By Surgery?
You may be able to ask your doctor if you qualify for Weight Loss Surgery. This surgery isn’t right for everyone. This procedure is only recommended for adults who have a least 50 lbs. or have a medical condition such as type II diabetes, cardiovascular disease, sleep apnea, or type 3_ type 2 diabetes. You will still need to modify your eating habits and exercise routines if you get the surgery.